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Booty HIIT (Next Level)
Low Intensity
Designed to complement the original ONE LDN Booty Hit resistance workout, this class will take your lower body definition to the next level. The workout combines time under tension resistance work with chiseling weighted exercises.The next level intensive non stop conditioning session.

Essential Information
  • Please arrive 10 minutes before class time, so we can take you through the class technique and equipment.
  • Must book class in advance.
  • All you need is your trainers and workout clothes.
  • Towels are provided on the day.
  • You can purchase water from the Treed Cafe or bring some along with you.
Upcoming Sessions
Sat 21st Sep
10:30am with Gary @ Imperial Wharf
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Sat 28th Sep
10:30am with Gary @ Imperial Wharf
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Sat 5th Oct
10:30am with Gary @ Imperial Wharf
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Sat 12th Oct
10:30am with Gary @ Imperial Wharf
BOOK