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Box & Burn
Before taking this class, please make sure to attend an INTRO TO BOXING class first.
Non intimidating boxing class integrating exercises with bag work. No sparring, no needing to hold pads for anyone else. Just fitness and fun on the bag.


Essential Information:

  • Please arrive 10 minutes before class time, so we can take you through the class technique and equipment.
  • Must book class in advance.
  • All you need is your boxing gloves and workout clothes. Gloves are provided at reception.
  • Muay Thai wraps can be purchased at reception.
  • Towels are provided on the day.
  • You can purchase water from the ONE Refuel Bar or bring some along with you.


Upcoming Sessions
Mon 22nd Jul
6:00pm with Richie @ Imperial Wharf
BOOK
Tue 23rd Jul
12:15pm with Star @ Imperial Wharf
BOOK
Mon 29th Jul
6:00pm with Richie @ Imperial Wharf
BOOK
Tue 30th Jul
12:15pm with Star @ Imperial Wharf
BOOK
Wed 31st Jul
12:00pm with Star @ Imperial Wharf
BOOK
Mon 5th Aug
6:00pm with Richie @ Imperial Wharf
BOOK