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Box & Burn
Non intimidating boxing class integrating exercises with bag work. No sparring, no needing to hold pads for anyone else. Just fitness and fun on the bag.


Essential Information:

  • Please arrive 10 minutes before class time, so we can take you through the class technique and equipment.
  • Must book class in advance.
  • All you need is your boxing gloves and workout clothes. Gloves are provided at reception.
  • Muay Thai wraps can be purchased at reception.
  • Towels are provided on the day.
  • You can purchase water from the ONE Refuel Bar or bring some along with you.


Upcoming Sessions
Mon 28th Jan
6:00pm with Richie @ Imperial Wharf
BOOK
Tue 29th Jan
12:15pm with Star @ Imperial Wharf
BOOK
Mon 4th Feb
6:00pm with Richie @ Imperial Wharf
BOOK
Tue 5th Feb
12:15pm with Star @ Imperial Wharf
BOOK
Mon 11th Feb
6:00pm with Richie @ Imperial Wharf
BOOK
Tue 12th Feb
12:15pm with Star @ Imperial Wharf
BOOK