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Engine Circuit
Full body high intensity circuit designed to maximise calories burnt. Push yourself through each station against the clock. Push, Pull, Row, Cycle and Sprint your way through this 45min fat burning frenzy. Essential Information:
  • Please arrive 10 minutes before class time, so we can take you through the class technique and equipment.
  • Must book class in advance.
  • All you need is your trainers and workout clothes.
  • Towels are provided on the day.
  • You can purchase water from the ONE Refuel Bar or bring some along with you.
Upcoming Sessions
Wed 23rd Jan
6:15pm with Danny @ Imperial Wharf
BOOK
Thu 24th Jan
12:15pm with Chris @ Imperial Wharf
BOOK
Fri 25th Jan
6:30am with Danny @ Imperial Wharf
BOOK
Fri 25th Jan
6:30pm with Danny @ Imperial Wharf
BOOK
Sun 27th Jan
10:00am with Annie @ Imperial Wharf
BOOK
Mon 28th Jan
6:30am with Danny @ Imperial Wharf
BOOK