We are re-writing the rule book.
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Engine Circuit
Full body high intensity circuit designed to maximise calories burnt. Push yourself through each station against the clock. Push, Pull, Row, Cycle and Sprint your way through this 45min fat burning frenzy. Essential Information:
  • Please arrive 10 minutes before class time, so we can take you through the class technique and equipment.
  • Must book class in advance.
  • All you need is your trainers and workout clothes.
  • Towels are provided on the day.
  • You can purchase water from the ONE Refuel Bar or bring some along with you.
Upcoming Sessions
Wed 20th Mar
7:30am with Dean @ Imperial Wharf
Wed 20th Mar
6:15pm with Kelly @ Imperial Wharf
Thu 21st Mar
12:15pm with Chris @ Imperial Wharf
Fri 22nd Mar
6:30am with Chris @ Imperial Wharf
Sun 24th Mar
10:00am with Chris @ Imperial Wharf
Tue 26th Mar
12:30pm with Arabella @ Imperial Wharf