We are re-writing the rule book.
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Engine Circuit
Full body high intensity circuit designed to maximise calories burnt. Push yourself through each station against the clock. Push, Pull, Row, Cycle and Sprint your way through this 45min fat burning frenzy. Essential Information:
  • Please arrive 10 minutes before class time, so we can take you through the class technique and equipment.
  • Must book class in advance.
  • All you need is your trainers and workout clothes.
  • Towels are provided on the day.
  • You can purchase water from the ONE Refuel Bar or bring some along with you.
Upcoming Sessions
Fri 19th Jul
6:30am with Danny @ Imperial Wharf
Sun 21st Jul
10:00am with Charmio @ Imperial Wharf
Mon 22nd Jul
6:30am with Danny @ Imperial Wharf
Tue 23rd Jul
12:30pm with Sam @ Imperial Wharf
Wed 24th Jul
7:30am with Jordan @ Imperial Wharf
Thu 25th Jul
12:15pm with Chris @ Imperial Wharf