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Muay Thai (All)
Want to get a six pack and bring your fighting skills to the next level? Prepare for ONE hell of a workout as you take on intense boxing and kicking sessions that will work on your cardiovascular fitness, co-ordination, balance and strength. All abilities are welcome.

Essential Information:

  • Please arrive 10 minutes before class time, so we can take you through the class technique and equipment.
  • Must book class in advance.
  • All you need is your boxing gloves and workout clothes. Gloves are provided at reception.
  • Muay Thai wraps can be purchased at reception.
  • Towels are provided on the day.
  • You can purchase water from the ONE Refuel Bar or bring some along with you.

Upcoming Sessions
Wed 19th Jun
12:00pm with Star @ Imperial Wharf
Wed 26th Jun
12:00pm with Star @ Imperial Wharf