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Pilates
Stand tall, strong and sculpted with this amazing core and postural workout. Focused on developing strength through your trunk, improving flexibility, endurance, and balance, Pilates will prepare you for anything.


Essential Information
  • Please arrive 10 minutes before class time, so we can take you through the class technique and equipment.
  • Must book class in advance.
  • Mats and Yoga blocks are provided.
  • Towels are provided on the day.
  • You can purchase water from the ONE X Protein Haus Bar, or bring some along with you.
Upcoming Sessions
Tue 22nd Oct
9:45am with Oliana @ Imperial Wharf
BOOK
Thu 24th Oct
10:30am with Beth @ Imperial Wharf
BOOK
Tue 29th Oct
9:45am with Miranda @ Imperial Wharf
BOOK
Thu 31st Oct
10:30am with Miranda @ Imperial Wharf
BOOK
Tue 5th Nov
9:45am with Miranda @ Imperial Wharf
BOOK
Thu 7th Nov
10:30am with Beth @ Imperial Wharf
BOOK