We are re-writing the rule book.
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Working on our suspension cage and TRX equipment, this session uses body weight to develop balance, co-ordination, strength, and posture. Ideal for those who enjoy Pilates but want something more dynamic.

Essential Information
  • Please arrive 10 minutes before class time, so we can take you through the class technique and equipment.
  • Must book class in advance.
  • All you need is your trainers and workout clothes.
  • Towels are provided on the day.
  • Bring water along with you, or can be purchased in club at our Juice Bar.
  • Available to all levels.
Upcoming Sessions