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Weightlifting (All)

You will take this class with one of our trained and experienced weightlifting coaches. Whether you want to get to grips with your deadlift or your clean and jerk, this will be the space where you have the freedom to learn and be coached.


Essential Information
  • Please arrive 10 minutes before class time, so we can take you through the class technique and equipment.
  • Must book class in advance.
  • All you need is your trainers and workout clothes.
  • Towels are provided on the day.
  • Bring water along with you, or can be purchased in club at our Juice Bar - Protein Haus.
  • This class is beginner level. Must take this class in order to progress to the advanced classes.
  • You will be coached up to an advanced level.
Upcoming Sessions
Wed 23rd Oct
7:30pm with Adrian @ Imperial Wharf
BOOK
Sun 27th Oct
10:00am with Adrian @ Imperial Wharf
BOOK
Wed 30th Oct
7:30pm with Adrian @ Imperial Wharf
BOOK
Sun 3rd Nov
10:00am with Adrian @ Imperial Wharf
BOOK
Wed 6th Nov
7:30pm with Adrian @ Imperial Wharf
BOOK
Sun 10th Nov
10:00am with Adrian @ Imperial Wharf
BOOK