We are re-writing the rule book.
Follow ONE LDN online

NIKE NTC STRENGTH AT ONE LDN

We are so excited to be holding Nike Training Club Strength sessions starting on 7th January 2017 with Faisal Abdalla at ONE LDN @nikelondon #NTC


Event Summary

Get stronger and build lean muscle using resistance, bodyweight, and partner drills. This is a moderate to high-intensity workout that takes focused effort to lift weights and stay moving at controlled tempos, usually in a circuit – style format.

When

7th January 2017

Time

10.00am - 11.00am

Led by Nike Trainer

FAISAL ABDALLA


To reserve your spot: http://nike.com/london

Recent posts

12 tips to avoid weight gain during the Holidays

Christmas is approaching fast, and lots of people not only tend to ruin their usual diets, but they also gain
a few extra pounds. Based on studies, the majority of people tend to gain additional weight during the
holiday season that starts at the beginning of Christmas season and ends with the New Year celebrations.
of physical activity and exercise....

Read More

Struggling with lower back pain?

80-85% of the population are affected by back pain. The most common cause of job related disability and a leading contributor to missed work days. Experienced equally by men and women. It is most prevalent between the ages of 30 and 50 years.

Read More

THE BENEFITS OF INTERMITTENT FASTING

The hot topic!! I often get asked how I manage to maintain my physique and condition all year round. Well, there is no secret… Actually maybe there is one: Intermittent fasting.

Read More