We are re-writing the rule book.
Follow ONE LDN online

NIKE NTC STRENGTH AT ONE LDN

We are so excited to be holding Nike Training Club Strength sessions starting on 7th January 2017 with Faisal Abdalla at ONE LDN @nikelondon #NTC


Event Summary

Get stronger and build lean muscle using resistance, bodyweight, and partner drills. This is a moderate to high-intensity workout that takes focused effort to lift weights and stay moving at controlled tempos, usually in a circuit – style format.

When

7th January 2017

Time

10.00am - 11.00am

Led by Nike Trainer

FAISAL ABDALLA


To reserve your spot: http://nike.com/london

Recent posts

ONE BOOTCAMP FESTIVAL

Join the gang this July on an ultimate ONE Bootcamp Challenge.Everyday our coaches will be putting you through your paces with an outdoor workout program, designed to work the whole body! We'll be ending our week with a little friendly competition, prizes and BBQ on the park!

Read More

HOW TO HAVE A POSITIVE RELATIONSHIP WITH FOOD, FITNESS & YOUR BODY

Laura Phelan, mental health and wellbeing expert tells ONE LDN how to make changes to your relationship with your health, to preserve your emotional wellbeing and help your health & fitness progress.

Read More

HOW TO ACHIEVE A BALANCED SUMMER

Having your cake and eating it with ONE LDN

Read More