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STRUGGLING WITH LOWER BACK PAIN?

80-85% of the population are affected by back pain. The most common cause of job related disability and a leading contributor to missed work days. Experienced equally by men and women. It is most prevalent
between the ages of 30 and 50 years.


CAUSES OF LOWER BACK PAIN:

  • Sprains & Strains
  • Sciatica
  • Motor Vehicle Accidents
  • Pregancy
  • Mental Health
  • Stress
  • Degeneration or Herniation of Intervertebral Discs
  • Fitness Level
  • Aging
  • Weight Gain
  • Genetic Factors
  • Spondylitis
  • Stenosis


HOW BIOKINETICS CAN HELP YOU:

BIOKINETICISTS USE EXERCISE THERAPY TO RELIEVE AND PREVENT FURTHER PAIN AND INJURY TO THE LOWER BACK.

  • YOU WILL UNDERGO AN INITIAL ASSESSMENT
  • YOU WILL THEN RECEIVE AND EXERCISE PROGRAMME THAT WILL HELP IMPROVE CO-ORDINATION AND DEVELOP PROPER POSTURE AND MUSCLE BALANCE.

EXERCISE PRESCRIPTION WILL FOCUS ON:

  • Improving strength, flexibility, range of motion
  • Improving core stability
  • Postural correction
  • Pain management

Contact us:
E: simon@maskellbio.co.uk
W: maskellbio.com




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