image00022.jpeg

HIIT & LIIT

 

HIIT & LIIT classes to empower your training and help transform your fitness.

From Engine Circuit to Cardio Sculpt,
our High Intensity Interval Training (HIIT) and Low Intensity Interval Training (LIIT) classes
will help push your limits and take your fitness to the next level.

Led by industry-leading trainers and designed to motivate, invigorate and energise,
these exclusive ONE LDN classes are open to all levels.

 

Please note our class schedule studio capacity has been reduced to help stop the spread of Covid-19.

powered by Glofox