We are re-writing the rule book.
Follow ONE LDN online
Dean
BIO

Charismatic. Loud. Approachable.

Area of Expertise: Strength & Conditioning, CrossFit, Body Transformations.

Background I was in the British Royal Marine Commandos for 9 years whilst in there i became a physical training instructor (PTI) and trained recruits and Royal Marine soldiers for 4 years. I specialise in many areas of fitness mainly strength and conditioning, body transformation, group training, motivation and anything to do with keeping a healthy lifestyle. I have a big passion for fitness and helping people get their goal and achieve something they never thought possible.

Guilty Pleasure: Croissant, pain au chocolat

Instagram: @dean_vallis

Email: deanvallispt@googlemail.com

Mobile: 07983720421

Upcoming Sessions
Wed 24 Apr
6:30am - Strength & Sweat (Lower Body)
BOOK
Wed 24 Apr
7:30am - Engine Circuit
BOOK
Wed 01 May
6:30am - Strength & Sweat (Lower Body)
BOOK
Wed 01 May
7:30am - Engine Circuit
BOOK
Connect with Dean