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28 DAY FULL BODY RESET

ONE LDN is London’s number one destination for achieving long lasting fitness results!Our transformation program and expert coaching have helped many people get on track with and regain confidence!

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ONE LDN BEAUTY TREATMENTS

We've just opened our doors to the beauty world, and have now introduced a wide range of treatments for our ONE LDN community right under ONE roof. We have lots of exciting things launching and can't wait to get you all involved.

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THE FUNDAMENTALS COURSE

Want to take part in our Strength and Conditioning classes but feel out of shape, intimidated and have no idea what you are doing? Or maybe you have never stepped foot in a gym before? Intimidated by a large group and the scary weights zone? Perfect, this class is for you!

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12 WEEK PROGRAMMING CYCLE

ONE LDN Strength and Conditioning studio is about learning, progression and results! Renowned for its Strength & Conditioning and Olympic Weightlifting classes, ONE LDN Strength and Conditioning studio...

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12 TIPS TO AVOID WEIGHT GAIN DURING THE HOLIDAYS

Christmas is approaching fast, and lots of people not only tend to ruin their usual diets, but they also gain
a few extra pounds. Based on studies, the majority of people tend to gain....

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MUMS THE WORD DAY

We are in awe of all the hard-working Mums out there, and this October we want to give you a special treat, the gift of time out for yourself! Join us on Tuesday 16th October for free classes all morning

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THE BENEFITS OF INTERMITTENT FASTING

The hot topic!! I often get asked how I manage to maintain my physique and condition all year round. Well, there is no secret. Actually maybe there is one...

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ONE BOOTCAMP

Free ONE LDN Bootcamps, every Wednesday at 7pm. Grab your friends and get ready to SWEAT!

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HOW TO HAVE A POSITIVE RELATIONSHIP WITH FOOD, FITNESS & YOUR BODY

Laura Phelan, mental health and wellbeing expert tells ONE LDN how to make changes to your relationship with your health, to preserve your emotional wellbeing and help your health & fitness progress.

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