We are re-writing the rule book.
Follow ONE LDN online
Community

THE PROFESSION OF BIOKINETICS

Complementary Injury Assessment – Contact our Exercise Rehabilitation Specialist (Biokineticist) today for a complementary 15 minute assessment / discussion about your injury:

Read More

ONE LDN MEETS KIM HARTWELL

We caught up with Kim Hartwelll to find out the why, what and when of her new class at ONE LDN, Tone & Om...

Read More

STRENGTH MEETS YOGA: WITH KIM NGO & TAMEKA SMALL

We caught up with our ONE LDN coaches, to find the in's and out's of their classes, DM's and hidden talents!

Read More

SHE IS ONE: MEET SHONA VERTUE, THE PERSONAL TRAINER, WHO'S TAKING INSTAGRAM BY STORM

We caught up with the Aussie born, London based Personal Trainer / Instagram babe, Shona Vertue...

Read More

ROW @ THE READY

We're looking for the fastest girls and boys to take part in #THEROWCHALLENGE over January & February at ONE LDN

Read More

ONE BODY PLAN

So you have decided you want to make a sustainable change to your fitness and lifestyle, nothing worth having comes easy.

Read More

16 WEEK TRANSFORMATION

"For Mark I created a training plan, with the first 5 weeks plan focused on building good solid muscle mass density with heavy compound moves.

Read More

ONE BODY PLAN - TOM ROLT

It's not easy but it's always worth it! We love hearing the testimonials from our ONE Body Members. Find out more about the 8 Week One Body Plan, coming soon.

Read More

ALICE RICKARD ON ENGINE ROW

We caught up with one in three of our Engine Row Coaches, Alice Rickard, on what's next, her favourite cheat day...and why Engine Row?!

Read More