We are re-writing the rule book.
Follow ONE LDN online
Community

ONE BODY PLAN - TOM ROLT

It's not easy but it's always worth it! We love hearing the testimonials from our ONE Body Members. Find out more about the 8 Week One Body Plan, coming soon.

Read More

ROW @ THE READY

We're looking for the fastest girls and boys to take part in #THEROWCHALLENGE over January & February at ONE LDN

Read More

ONE BODY PLAN

So you have decided you want to make a sustainable change to your fitness and lifestyle, nothing worth having comes easy.

Read More

ALICE RICKARD ON ENGINE ROW

We caught up with one in three of our Engine Row Coaches, Alice Rickard, on what's next, her favourite cheat day...and why Engine Row?!

Read More

27 MARATHONS AND 1 ULTRA, WE SPEAK TO ANNIE FOULDS

From 27 marathons, to running The Comrades Ultra in June! We caught up with Annie Foulds on what's next what can't she do!

Read More

STRENGTH MEETS YOGA: WITH KIM NGO & TAMEKA SMALL

We caught up with our ONE LDN coaches, to find the in's and out's of their classes, DM's and hidden talents!

Read More

MAKE YOUR DIET A HEALING PROCESS, NOT A FAT LOSS TOOL

When it comes to diet I use a protocol that addresses all possible issues encompassing our modern lifestyle.The name of the game is HIGH TESTOSTERONE in Men.....

Read More

ONE LDN MEETS KIM HARTWELL

We caught up with Kim Hartwelll to find out the why, what and when of her new class at ONE LDN, Tone & Om...

Read More

FUNDAMENTALS WORKSHOP

The Fundamentals Course is an introduction to the movements and skills that you will encounter in WOD and S&C classes. We will break down these key movements into small, digestible portions to ensure you know what you’re doing and why when you come to group classes with various experience levels.

Read More