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PREMIUM GYM & PAY AS YOU GO CLASSES

Non-contract premium fitness facilities delivering the most effective and engaging workouts in Strength, Cardio and Flexibility with some of London’s best instructors under ONE roof.
What a space!
"A great gym, well equipped, with trainers that really know their stuff! The comprehensive boxing and MMA facilities make ONE LDN a bit special"
- Matt Evans, Men's Health
Hi-Tech Gym
"One of the most advanced workouts available"
- Leon Poultry, Metro
Is it worth it?
"I am desperate to do more, so YES!"
- Stuart Heritage, The Guardian
A must visit!
"You can enjoy a multitude of classes all in specialised, top of the range studios taught by an impressive team of professional athletes."
- We Heart Living

Community

12 TIPS TO AVOID WEIGHT GAIN DURING THE HOLIDAYS

Christmas is approaching fast, and lots of people not only tend to ruin their usual diets, but they also gain
a few extra pounds. Based on studies, the majority of people tend to gain additional weight during the
holiday season that starts at the beginning of Christmas season and ends with the New Year celebrations.
of physical activity and exercise....

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MUMS THE WORD DAY

We are in awe of all the hard-working Mums out there, and this October we want to give you a special treat, the gift of time out for yourself! Join us on Tuesday 16th October for free classes all morning

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STRUGGLING WITH LOWER BACK PAIN?

80-85% of the population are affected by back pain. The most common cause of job related disability and a leading contributor to missed work days. Experienced equally by men and women. It is most prevalent between the ages of 30 and 50 years.

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